“Know thyself.”
~ Plato
Begin by finding 5-7 words that best represent principles, standards or qualities you consider important or desirable in your life. Use your values as a filter for decisions that impact you personally. Notice when you’re making decisions that are out of alignment with your values: The opposite of those values are the types of situations you should avoid.
Examples:
- Dependable
- Reliable
- Loyal
- Open
- Consistent
- Honest
- Efficient
- Creative
- Humorous
- Fun-loving
- Curious
- Motivated
- Positive
- Inspiring
- Passionate
- Healthy
- Courageous
- Respected
- Kind
- Loving