Create Your Goals

Now refine your Inspiration into 5-10 Goals you can achieve by making them clear, easily-measurable, within reach, related to specific areas and with target end-dates. 

Then journal about your new Goal.

“Shoot for the moon. Even if you miss, you’ll land among the stars.”

~ Les Brown

CHOOSE 5-10 ITEMS TO REFINE INTO SMART GOALS.
ADD A JOURNAL ENTRY FOR EACH:

SMART Goals

  • Specific
    Target a specific area for improvement
  • Measurable
    Must be able to indicate or measure progress
  • Achievable
    Can realistically be accomplished
  • Relevant
    Results-based and related to the area of improvement
  • Timely
    Specify when the result(s) can be achieved

[todolist type=”list” list_type=ul progress=0 priorities=1 deadline=1 category=”443″]

What’s a goal you want to achieve? (Ex. “Make 2 new friends”)

[todoadmin deadline=1 date=0 editlink=1 completed=1 category=438]

  • What obstacles may come up while trying to reach this?
    (Ex. “A lack of confidence”) 
  • Who in your life might support you in reaching this?
    (Ex. “My Boss”) 
  • What happens (reward or result) if you achieve this?
    (Ex. “A bigger paycheck”)
  • What happens (punishment or result) if you don’t?
    (Ex. “A decrease in my work ethic”)

[tji_add_journal]

Lesson Content

Course Discussion

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