Our pain supports many of our interpretations of life, other people, ourselves and our role in life. By letting go of the pain we gain the opportunity to shift our interpretations.- Kyle Mercer
What if your emotions were like an alarm clock? Every time you stuffed them or used a coping mechanism to avoid feeling them it would be like hitting the snooze alarm: peaceful for a moment, but you always know it will be coming around again until you finally wake up.- Kyle Mercer
Perfection isn't found in everything going right, but rather in accepting the beauty of what's happening moment to moment.- Kyle Mercer
To heal Self-Worth you must go back and accept every aspect of self that you were taught was unworthy.- Kyle Mercer
Behind every struggle is an awareness that is waiting to come forth, an awareness that will wake you up to life, joy and aliveness. This is the path.- Kyle Mercer
Stress is the measure of how far we have departed from living in alignment with our mind, body, and spirit: It is not to be managed, but listened to.- Kyle Mercer
I hear people say that they want to 'be loved.' If we put the want to 'be loved' into present tense it becomes wanting to 'be love.'- Kyle Mercer
Only when we move through our fear of being alone with our one self can we truly embrace our independence and our creativity.- Kyle Mercer
The source of control is fear. What do you fear would happen if you were to lose control? This is the key to transforming control into creativity.- Kyle Mercer
The voice of the soul speaks through the heart.- Audra Erwin
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