All meaningful and lasting change starts from the inside.
– Lou Tice
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When I was growing up, I used to clean my room by shoving everything under my bed or in my closet. This was an ingrained habit for a lo-o-o-ng time. Nowadays, I don’t keep anything under my bed. It’s a small change, but at some point in my life, I completely switched my mindset on that one way of doing things. I couldn’t really tell you why, I just do things differently now. So, why was it so easy to make that change in my life, while others, such as dietary changes and exercise are so much harder…
https://thejourneyinward.com/inspiration/actions/lasting-change/